Events

Why Counting Calories Doesn’t Work I recently joined Shivani Pau on the Millennial Mind Podcast to bust one of the biggest myths in health: that weight loss is just about eating less. It’s not. Real, lasting weight loss starts with healing not restricting. If your gut is inflamed, your hormones are off, or you’re under stress, […]

Join us on Tuesday 9th September 2025 at 8pm UK time (9pm CET, 3pm EST, 12pm PST) for an exclusive Children’s Nutrition Workshop with Eat Burn Sleep. This live online event is designed to help parents and carers take the stress out of mealtimes while building healthy habits for the whole family. You’ll learn practical […]

I’m thrilled to share my latest reflections on beauty, wellness, and the evolving luxury landscape. In my recent interview with Beyond Luxury Group, I explore the complexities of modern beauty standards, emphasizing that true beauty transcends external appearances and is deeply rooted in health and authenticity. I discuss the increasing reliance on quick fixes, such […]

ClientEarth, Little House of Science and Parenting with Purpose, invite you on a journey from farm to fork. Our panel of expert speakers will explore the hidden impact of our global food system on the health of us and our planet and ask: Does what we eat matter? Join us for a morning of impactful […]

Join our exclusive event with the CEO and product creator for Valmont skincare, Sophie Vann-Guillon, and learn about the secrets of Swiss Cellular Cosmetics for beautiful skin. Valmont has been at the cutting edge of Swiss cellular cosmetics for nearly four decades. Harnessing the secrets of the Alps, their skincare treatments defy the effects of […]

I was honored to be invited to speak at the Kingston University Mental Health Day.  This topic is a passion of mine and it is a foundational part of the Eat Burn Sleep approach to health. Mental health influences how we think, feel, and interact with the world around us. However, issues linked to mental […]

Skin Microbiome Masterclass with ARgENTUM and anti-inflammation expert Yalda Alaoui Join us at ARgENTUM’s Notting Hill boutique to discover how the skin’s microbiome is the key to a glowing complexion. Hosted by ARgENTUM Founder, Joy Isaacs, and anti-inflammation expert, Yalda Alaoui, learn how to nurture your skin’s natural ecosystem and achieve a radiant complexion. You’re […]

Anti-inflammatory Masterclass: Harrods Dr. Barbara Sturm & Yalda Alaoui 10am Friday 13th October, 2023  

Anti-aging & Anti-inflammatory Event With your expert panel: Yalda Alaoui, Dr. Barbara Sturm, Dr. Tamsin Lewis & Tish Weinstock WHEN: 27th January, 1.30pm – 2.30pm GMT. The Stables, 40 Earlham St, London, WC2H 9LH Anti-inflammatory Pioneer and Founder/CEO of Eat Burn Sleep Yalda Alaoui co-hosts an anti-inflammatory and anti-aging masterclass with Skin Expert Dr. Barbara […]

Dubai Chronic Inflammation Masterclass Yalda Alaoui talks about the effects of chronic inflammation on physical and mental health and how gut health education is critical to reducing the damage and the risk of developing chronic inflammatory conditions. WHEN: 19th March, 2022, 2 pm GTS. YPO, Dubai Downtown Chapter, United Arab Emirates. For more information about […]

Living an Anti-inflammatory Lifestyle for Energy, Health & Mental Wellbeing Corporate Health Workshop with Q&A Session June 4th, 2021 – 2pm GMT How Living an Anti-inflammatory Lifestyle Benefits Work, Business & Home, covering: Cognitive function Decision making Brain fog and low moods Mental wellbeing Improved work relationships Energy and motivation Resilience against disease and sickness […]

Yalda Alaoui Joins Dr. Ursula Levine for a Gut Health Podcast Lanserhof at The Arts Club Forever Young: The Health Podcast WHEN: September 15th, 2020 6pm GMT Yalda Alaoui joins Dr. Ursula Levine for Forever Young: The Health Podcast at London’s leading private wellness clinic to discuss achieving optimal health by living an anti-inflammatory lifestyle. […]